Ditch your Grocery Store. Go Foraging Instead.
Our bodies are built to consume nature’s bounty and turn it into more of ourselves. According to researchers at Kew Gardens in Britain, humans are capable of finding sustenance in more than 7,000 species of plants, each packaging its own unique amalgam of flavors and nutrients. Yet if you are American — or, increasingly, a resident of any other country — you probably subsist on a tiny fraction of those: corn, wheat, soy, rice, potatoes and a few dozen standardized supermarket vegetables. The rejection of 99 percent of the world’s edible plant biodiversity is part and parcel of much of humanity’s recent rise to extraordinary wealth. While much of the tropics still consumes a diverse, partly wild diet, eating wild has become “taboo” in the so-called developed world, where parents have “taught their kids that this is poor people’s food,” says Alex McAlvay, an ethnobotanist at the New York Botanical Garden. In short, we convinced ourselves that the more we could separate, physically and psychically, from trees, weeds and soil, the better off we would be.
This story, written by Gabriel Popkin, is published in the Washington Post Magazine.